Description
By (author) Kate Turner; By (author) Turner Kate
Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality.
From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, Superfood Breakfasts has a recipe for all your health and lifestyle needs – whether you”re looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch.
All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs and no refined sugars so that your energy levels remain consistently high, right through to lunch – and beyond.
Set your day up right and give the most important meal of the day the nutritious makeover it deserves.
Biographical note
A biodynamic allotment gardener, forager, and home chef, Kate is the author of the popular blog Homegrown Kate.
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